Showing posts with label stay fit forever. Show all posts
Showing posts with label stay fit forever. Show all posts

TOWARDS MITIGATION OF COVID OUTBREAK

THE IMPACT

COVID pandemic is a global health crisis but it has had vast economic and social repercussions. World is reeling from COVID with certain economies slowly and cautiously reopening, the combined effect of the pandemic and the necessary mitigation measures such as prolonged lockdown and physical distancing have led to a global recession largely because of the rare twin supply-demand shock.

Calisthenics body workout


What is Calisthenics ?

Notes from spiritual lessons



Let us discuss some salient features of spirituality :

Meditation


meditation brings peace

fitness - a necessary factor


Fitness as dictionary states is being in good health or condition.