How Noni works as a health enhancer ? (PART-1)

NONI the cell-rejuvenator 
Our body is made of micro-units called cells.
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Location: Uttar Pradesh, India

Calisthenics body workout


What is Calisthenics ?

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Some interesting facts n figures



Did you know ?
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BMI : simple mathematics for good health


BODY MASS INDEX (BMI) : 

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Military Fitness



The Perfect Workout
 by Stew Smith

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