Military Fitness

The Perfect Workout
 by Stew Smith

Videos by Sandeep Maheshwari

This is a very important video, let's have a look :

Health tips from Vagbhata

Hello and welcome dear readers, Let's rediscover the functional ayurvedic concepts of India. The health tips as mentioned here are concluded from Sage Shri Vagbhata Samhita and his sutras by his disciple Mr. Rajeev Dixit :

Is Your Microwave Cooking Making You Sick?

A look at how microwaved food can negatively affect your health by Catherine Ebeling - RN, BSN & Mike Geary - Certified Nutrition Specialist co-authors - The Fat Burning Kitchen

Animated Exercises

Hi Viewers,