Some interesting facts n figures

Did you know ?

BMI : simple mathematics for good health

BODY MASS INDEX (BMI) : 

Military Fitness

The Perfect Workout
 by Stew Smith

Videos by Sandeep Maheshwari

This is a very important video, let's have a look :

Health tips from Vagbhata

Hello and welcome dear readers, Let's rediscover the functional ayurvedic concepts of India. The health tips as mentioned here are concluded from Sage Shri Vagbhata Samhita and his sutras by his disciple Mr. Rajeev Dixit :